tara taylor

Tara Taylor is many things: filmmaker, playwright, actress, multidisciplinary artist, singer, hairstylist, and the Movement Ambassador for the Healthy Tomorrow Foundation’s Make Your Move campaign.

Find Tara on her segment, Art 'n Soul as the cultural columnist with Information Morning on CBC Nova Scotia.

SESSION INFORMATION

Feeling good is what it’s all about!

Join the Healthy Tomorrow Foundation’s Make Your Move, Movement Ambassador, Tara Taylor, and Executive Director, Kerry Copeland for a fun and energizing movement break. Kerry will share information about the Make Your Move campaign and how we exist in a culture that creates sedentary behavior. Learn about the benefits simple movement provides and tips for moving more.