CREATING HEALTHY WORKPLACES

working together to create healthy Workplaces

 
 
 

why is workplace mental health important?

Stress at work can have a long-term negative impact on our personal lives, relationships and even our families. Left unchecked, stress from work can lead to feelings of anxiety, depression, and fatigue. At home, employees may find themselves unable to devote the same amount of energy to their friends, families and personal responsibilities. Workplace stress may also cause physical health problems such as headaches, digestive issues, and difficulty sleeping.

That’s why the Tema Foundation is committed to helping employers create healthy workplaces where the mental health of employees is valued and protected. We offer education and training programs for leadership and staff to help manage the everyday stresses of the workplace and take steps to protect the mental health of the workforce.

 

our courses

 
 

workplace mental health foundation courses

  • Effective Communication Techniques from a Mental Health Perspective

    Being able to communicate and relate to people and their unique experience of mental health and wellness is vital for meaningful and effective relationships.

    Promoting a Positive Workplace Environment

    Management plays an important role in ensuring their staff are mentally well.

    Adopting Leadership from a Trauma-Lens Perspective

    An organization that is trauma informed is one that is welcoming, compassionate and genuine. Learn how to create this in your organization.

    Cultivating & Building a Sustainable Culture

    This course looks at the unique culture of those working the frontlines and gaining an understanding of the stress of their job.

  • Customized 4-5 day Peer Support Training

    Includes training in the areas of mental health & wellness, crisis intervention, communication, suicide prevention & intervention, trauma, resiliency, and self-care.

 

The TEMA Foundation develops evidence-based and informed educational curriculum in mental health and wellness. We can work with you to provide customized solutions that fit your unique needs. Interested in partnering on a custom mental health curriculum? Get in touch with a Tema Curriculum Specialist right away and get started.